Gentle Art Of Leadership Podcast – Justin Vetters

Introduction

Justin Vetters is a Northern Colorado serial entrepreneur, who owns Alinea Coaching and Nova Tans. He is also a professional IFBB bodybuilder, and coaches many other professional bodybuilders. Justin shares how a personal, earth-shaking event led him to realize that he wasn’t taking care of himself. This realization led to prioritizing his health and wellness, and his pursuit of business. He shares some critical insights into how to take control of your health and wellness, as well as how to ensure your short time on earth is as impactful as possible.

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Highlights From The Episode

Time: [00:00:00]
Introduction to caregiving and life perspective
Time: [00:02:00]
Transition to entrepreneurship
Time: [00:06:59]
Recognizing passion and making a career change
Time: [00:11:35]
Importance of self-care for busy entrepreneurs
Time: [00:17:28]
Impact of stress and lifestyle on health
Time: [00:30:44]
Importance of nutrition, sleep, and self-awareness
Time: [00:45:47]
Understanding and navigating business partnerships
Time: [00:47:37]
Listening to inner voice and making decisions
Time: [00:49:01]
Introduction and podcast closing
Time: [00:50:27]
The measure of a man
Time: [00:51:16]
Father-son hike adventure in Spain

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